Holistic Hikes: Explore, Reflect, Refresh

a guided hike, life coaching, and optional sports massage:

Hike, Heal, grow and Recharge"

Unlimited space allows for the removal of limiting thoughts. Open space, opens the mind. On our Holistic hikes you will gain clarity, newfound motivation and access your creativity. After our hike, enjoy a delicious lunch designed by our nutritionist to fuel your body and mind. Finally, unwind with a relaxing sports massage to soothe muscles and leave you feeling completely restored.

This unique package offers a holistic approach to well-being. Fantastic oppurtunity for individuals, small groups or your team.

Guided Hike:

Physical Benefits: Improves cardiovascular health, strengthens muscles and bones, boosts endurance, and increases vitamin D absorption.

Mental Benefits: Reduces stress and anxiety, improves mood, enhances cognitive function, and increases mindfulness.

Life Coaching:

Outdoors: Being in nature enhances creativity, reduces distractions, and fosters introspection.

Coaching: Helps you identify and overcome limiting beliefs, set and achieve goals, improve self-awareness, develop resilience and encourages creative solutions to life’s obstacles and mental blocks.

Nutritionist-Designed Meals:

Provides you with the energy and nutrients you need for the hike and overall well-being.

Sports Massage:

Relieves muscle tension, improves circulation, reduces pain, and promotes relaxation.

Escape the everyday grind and invest in your overall well-being. Book your Holistic Hike today!

The small print/included:

Guided hike

Jay Shetty accredited Life and success coach

Individual coaching sessions. Coaching conversions throughout.

Nutritionist designed lunch and trail snacks

First aid trained coach

Add-on: 30-60 min sports massage by a qualified sports and rehabilitation therapist.

£200pp (minimum 1, max 6) Larger groups and corporate bookings available on request.